Like cancer, it is almost impossible to avoid it. It invades your life and threatens to alter it forever. But unlike cancer, you can overcome depression without medical intervention, sans holistic alternatives and minus the near-death trepidation. You can fight depression with a smile. :-)
Yes, I said it. You can fight depression with a smile. Do it. Now. Right where you are. As you read this, smile. And keep on smiling until your cheeks hurt and until you feel so ridiculous that your smile evolves into uncontrollable "hillarium" (my own created word for a world of complete humor). Hillarium is where happy lives. And while this simple smile does not guarantee permanent citizenship to Hillarium, it gives you a sneak peak of what's in store for you if you just overcome the disease - one smile at a time!
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